Winter Solstice
Restorative Yoga, Reiki & Yoga Nidra
With Colleen Seng and Christi Tedeschi
Honor the longest night of the year with grounding restorative postures, hands-on Reiki, and a deeply restful Yoga Nidra journey. Colleen Seng will lead yoga and meditation sessions, while Reiki Master Christi Tedeschi will provide supportive, light-touch Reiki to encourage release, balance, and energetic clarity.
All levels are welcome, and no experience is needed. Please bring your mat and any cozy props. We do have a limited number of mats available to borrow at no extra cost. Bolsters and blankets are limited and will be first-come, first-served.
When: SUNDAY, DECEMBER 21
Time: 5:00-6:15PM
Pricing: $40
Tap the button and find the class by its date on the schedule.
Meet the Instructors
Colleen Seng
Colleen is a certified meditation teacher, E-RYT, and RPYT, and a former Anjali Align + Unwind teacher who also works behind the scenes as the studio’s graphic designer. Colleen leads classes that combine creative sequencing, inspiration, and a profound sense of love. Her goal is to help others reconnect with themselves by nurturing the mind, body, and heart. Her hope is that you fall into savasana feeling like a cookie on a baking sheet…heart rising with your body expanding out from every edge and melting into the ground.
Christi Tedeschi
Christi Tedeschi, founder and owner of Sacred Space. Christi has over 14 years of experience in energy healing. Her own transformative Reiki experience led her to train in modalities such as Emotion Code, QHHT, and Unity Field Healing. She has supported thousands of clients, offering a compassionate, nurturing space for deep healing and self-discovery.