Puppy and Kitten Restorative Yoga (donation class)

With Jen Schwartzberg

Unleash your inner peace and cuddle with adorable puppies and kittens. Restore, relax, reduce stress, and rejuvenate all while practicing with puppies and kittens! This non-heated slow moving class is prioritized for the benefit of our furry friends. Please consider donating , volunteering, adopting or fostering at www.sarama.org. All proceeds will go to Sarama Animal Rescue. Check out their website! They even have a Animal Rescue Wish List! Sign up early as space is limited for our furry guests to play and be safe. Donation Based Class - All are welcome.

DONATION CLASS DETAILS

WHEN: SUNDAY, 9/21

TIME: 4-5PM

PRICING: DONATION

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Meet the Instructor

Jen Schwartberg

Jen teaches Power Yoga and Slow Flow and Restore classes. Her Power classes usually begin in integration, setting intentions, and connecting with earth. Followed by a fun JIP inspired flow for all levels. Class ends with sound bowls and deep rest. Her Slow Flow and Restore class is inspired by JIP and Yin with deep stretches and customizable shapes you get to create in your own body to relieve stress and create possibility for the rest of your day. The class begins with a yoga Nidra and ends with sound bowls before deep rest.