With Kimberly Vogt

Find rest and renewal this season with a gentle, heart-centered practice. We’ll begin by setting intentions around the themes of comfort and joy—acknowledging the emotions the holidays can bring. Move through a slow, restorative flow designed to release tension and invite ease, followed by a cozy sound bowl journey to ground and uplift. We’ll close with a guided gratitude meditation, helping you reconnect to your inner light and the simple joys of presence.