WhAT YOU SHOULD KNOW
JUST HOW HOT IS IT?
ALL OF OUR CLASSES ARE HEATED UNLESS OTHERWISE SPECIFIED. Studio One in our new Voorhees location is not heated. In the heated classes YOU WILL SWEAT! WE KEEP THE ROOM IN THE LOW TO MID 90S WITH HIGH HUMIDITY. HYDRATION IS KEY! MAKE SURE TO BE MINDFUL OF FLUID INTAKE INCLUDING ELECTROLYTES STARTING THE DAY BEFORE.
WHAT DO I NEED?
PLEASE BRING WATER, A MAT AND A TOWEL. IF YOU DON'T HAVE OR FORGET ANY OF THESE ITEMS, THEY ARE AVAILABLE FOR PURCHASE. Complimentary mats and towels are available at all studio locations, however if you plan to practice often, we recommend you purchase and bring your own.
WHAT DO I WEAR?
WEAR WORKOUT CLOTHES THAT BREATH, WON'T GET IN YOUR WAY, and provide coverage when you are upside down. MEN, ANYTHING YOU NORMALLY WEAR TO THE GYM (BASKETBALL SHORTS AND A TEE SHIRT) WILL DO!
HOW DIFFICULT IS IT?
BE PATIENT WITH YOURSELF! DO WHAT YOU CAN AND KNOW THAT THIS IS A SAFE ZONE! yoga is a practice, not a perfection and IT TAKES MOST PEOPLE A FEW TIMES TO GET used to the flow and heat. THE BEST WAY TO GET STARTED IS BY TAKING ADVANTAGE OF OUR NEW STUDENT SPECIAL, 30 days of unlimited yoga for $39, AVAILABLE IN the WESTMONT, Voorhees AND PHILLY LOCATIONS. 30 days is a the perfect amount of time to GIVE YOURSELF A CHANCE TO REALLY GET A FEEL FOR OUR YOGA.
can my child practice with me or at the studio by themselves?
Kids ages 11-13 are permitted to take a regularly scheduled adult class with a Parent or Guardian after the parent or guardian signs Parent Permission Form. Kids 14 years and up can take class without a parent or guardian. Anjali Power yoga also offers teen community classes, little pretzels yoga, little pretzels workshops and youth athlete programs specifically designed for kids!
YOU WON'T REGRET IT!
*PLEASE CHECK IN AT THE FRONT DESK AND CLEARLY WRITE FIRST AND LAST NAME FOR PROPER CHECK IN. FOR EASE WITH THE CHECK IN PROCESS, SIGN UP ONLINE.
*PLACE SHOES IN CHANGING AREA OR OUTSIDE THE DOOR BEFORE ENTERING THE PRACTICE ROOM.
*VALUABLES CAN BE LEFT IN THE Community ROOM, HOWEVER, ANJALI IS NOT RESPONSIBLE FOR ANY MISPLACED, LOST, OR STOLEN ITEMS SO CHOOSE WISELY WHAT YOU BRING WITH YOU.
*PLEASE SET CELL PHONES ON SILENT.
*CLEAN BODY, CLEAN SOUL.
*IF YOU ARE RUNNING LATE FOR CLASS, PLEASE BE MINDFUL NOT TO ENTER DURING OM AND ENTER QUIETLY, OUR TEACHERS WILL HELP YOU SET UP AS QUICKLY AS POSSIBLE.
*STAY UNTIL THE END OF CLASS. SAVASANA SEALS IN THE PRACTICE, ALLOWING THE NERVOUS SYSTEM TO REST AND REAP ALL THE BENEFITS OF THE PRACTICE. IF YOU MUST LEAVE EARLY, LEAVE BEFORE SAVASANA BEGINS.
*in regular HEATED classes, You must be 15/9th grade to practice without parent. 13/7th grade with parent.
*LOVE AND CARE FOR THE SPACE AS MUCH AS WE DO- AFTER USE, PLEASE TIDY UP BY CLEANING AND PUTTING MATS, BLOCKS AND STRAPS IN THEIR PROPER PLACE.